Hey, there isn’t much there yet – but it’s a start!
The channel is up and running now with a couple of placeholder videos just to get it going. I will be uploading new videos soon covering various topics to help you get in better shape and stay in better shape for life.
We will look into and cover it all – but even better – we will focus on real-world tactics and methods that are attainable and sustainable for real people on an everyday basis instead of just pushing the pie in the sky schemes that always fail.
Welcome to the site and welcome to the channel!