Mountain Biking, Kayaking and Hiking
Business is important to me and it takes up an incredible amount of my […]
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It is no secret that many truckers are severely overweight. But have you ever […]
Read More →36 Hour Fasting Experiment Coming to a Close
It has been a while now that I have embarked on this new way […]
Read More →New Meal Planning Fitness Journey Update
It has now been a few weeks since I embarked on this new and […]
Read More →Keto and Paleo Meal Planning Experiments
For most of my adult life, I have been aware that certain foods and […]
Read More →Meal Planning Priorities and Considerations for Functional Fitness and Recreation
One of the key ingredients needed for you to get in better shape and […]
Read More →Start Walking Your Way to Better Fitness
It can be confusing. While everyone wants to get in shape – wanting it […]
Read More →Move More Eat Less and Get In Better Shape
Millions of people upon millions of people are searching for ways to get in […]
Read More →Meal Planning for Functional Fitness and Recreation
What should you be eating and what should you avoid eating? That’s a common […]
Read More →Just Do Something NOW!
It is so easy to get caught up in researching things endlessly. The problem […]
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