Functional Fitness and Recreation

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Mountain Biking, Kayaking and Hiking

June 3, 2022
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 |  Functional Fitness, Recreation

Business is important to me and it takes up an incredible amount of my […]

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Trucking, Meal Planning On the Road and the Trucking Life Style

July 30, 2021
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 |  Diets and Meal Plans, Trucking

It is no secret that many truckers are severely overweight. But have you ever […]

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36 Hour Fasting Experiment Coming to a Close

January 26, 2021
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 |  Diets and Meal Plans

It has been a while now that I have embarked on this new way […]

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New Meal Planning Fitness Journey Update

November 17, 2020
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 |  Keto, Paleo

It has now been a few weeks since I embarked on this new and […]

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Keto and Paleo Meal Planning Experiments

October 12, 2020
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 |  Diets and Meal Plans, Functional Fitness, Keto, Paleo

For most of my adult life, I have been aware that certain foods and […]

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Meal Planning Priorities and Considerations for Functional Fitness and Recreation

September 18, 2020
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 |  Diets and Meal Plans, Functional Fitness

One of the key ingredients needed for you to get in better shape and […]

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Start Walking Your Way to Better Fitness

June 4, 2020
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 |  Functional Fitness

It can be confusing. While everyone wants to get in shape – wanting it […]

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Move More Eat Less and Get In Better Shape

May 29, 2020
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 |  Diets and Meal Plans, Functional Fitness

Millions of people upon millions of people are searching for ways to get in […]

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Meal Planning for Functional Fitness and Recreation

May 10, 2020
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 |  Diets and Meal Plans, Functional Fitness

What should you be eating and what should you avoid eating? That’s a common […]

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Just Do Something NOW!

April 29, 2020
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 |  Functional Fitness, General Fitness

It is so easy to get caught up in researching things endlessly. The problem […]

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Recent Posts

  • Mountain Biking, Kayaking and Hiking
  • Trucking, Meal Planning On the Road and the Trucking Life Style
  • 36 Hour Fasting Experiment Coming to a Close
  • New Meal Planning Fitness Journey Update
  • Keto and Paleo Meal Planning Experiments

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